Lite clam chowder
I love clam chowder in a bread bowl, but regular clam chowder is very high in fat! I should make low fat one myself, but I am lazy…
I have tried a few different low fat clam chowders, but Campbell Chunky Healthy Request New England Clam Chowder is one of the better one.
|Regular clam chowder has 16-20g of fat, but this one has 3g of fat and 5g of protein. This is high in sodium, though.||普通のチャウダーは１６-２０gの脂肪分が含まれているけど私が使ったのは３g。いろいろ試したけどこれは味もまあまあ。塩分は結構高いです。|
Until next time…