Lite clam chowder

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I love clam chowder in a bread bowl, but regular clam chowder is very high in fat!  I should make low fat one myself, but I a...

Low fat gratin or doria

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Cream sauce usually calls for cream, so it is very fattening.  But I love cream sauce!  So I use non fat milk and corn starch...

Potato salad

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I love potato salad, but it can be really high in fat!  So I use light mayo, curry powder, non fat sour cream... I...

Soy Whip

その他

I cannot eat too much dairy, so when I found this Soy Whip, I was excited!   It is surprisingly good also.  The only prob...

Crunchy granola bar

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[gallery link="file" columns="4"] Ingredients (12 bars):  2 tbs peanut butter (or soy or almond butter) 2 t...